Wednesday, December 28, 2011
Great Quick Vegetarian Meals book, from the image below you can see how this book cover look like. This book have really good review from amazon, and i know this book will useful for you. Another good post i recommended you to read is Yum-Yum Bento Box.


Quick Vegetarian Meals

List Price: $16.95
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book Description


Publication Date: April 1, 2006
This new revised edition of the trusted information to vegetarian household cooking is best than ever with recipes for quick, wholesome, tasty, child-examined meals-a lot of them totally new for this edition. The vegan info has been expanded, too, with plenty of useful tips on incorporating vegan decisions right into a diet. This is one recipe e book that belongs in every earth-pleasant kitchen.

Product Details


* Paperback: 176 pages
* Publisher: McBooks Press; Revised edition (April 1, 2006)
* Language: English
* ISBN-10: 1590131223
* ISBN-13: 978-1590131220
* Product Dimensions: 8.9 x 7.2 x 0.4 inches
* Shipping Weight: 6.4 ounces

A great introduction to vegetarian cooking for all ages!, September 12, 2002
By
* "eepeak" (Corvallis, OR USA) - See all my reviews
This review is from: Better Than Peanut Butter & Jelly: Quick Vegetarian Meals Your Kids Will Love! (Paperback)
As an adult I have been delivered from the Midwestern home of my childhood (meat and potatoes, cream of mushroom soup casseroles, ice cream every night before bed) to the beautiful land of Oregon where outdoor markets and co-op shopping are plentiful. Over the past ten years I have been exploring vegetarian options and a healthier lifestyle but it can be difficult to get beyond some of the complex recipes, expensive ingredients or bizarre taste combinations that seem to frequent vegetarian cookbooks and co-op shelves.

This wonderful book is geared to suit children, who can be notoriously picky eaters, but it also works well on an adult level. It is a great introduction to quick, simple vegetarian meals that introduce a few basic items without overwhelming the taste buds or the wallet. For both adults and children it is possible to move into a healthier lifestyle gradually, one recipe at a time, one meal per week...when we can sit down as a family and each find something new that we like on our plates then I think we become much more open to making healthy choices habitual.

The book also includes some great recipes for slumber parties, Halloween parties and many ideas for re-vamping typical kid foods (hot dogs, macaroni and cheese, brownies) into healthier options....


If you have more time, please feel free to read also my post about Family Feasts for $75 a Week: A Penny-wise Mom Shares Her Recipe for Cutting Hundreds from Your Monthly Food Bill.

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