Thursday, December 29, 2011
Great stuff for your child's. Buy Vegan Lunch Box, and you will make your sons really happy. From the image below you can see how this 280 page book look like. I really hope this will make your child's lunch more fun. Another good book i think will really make you interesting is 100 Recipes for a Healthy, Happy Child.


130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love

List Price: $19.95
Price: $12.82
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Guide Description

Publication Date: August 5, 2008
Should you assume vegan lunchtime means peanut butter and jelly day after day, assume once more! Primarily based on the wildly well-liked weblog of the identical name, Vegan Lunch Field offers an incredible array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to assist mother and father pack fast, nutritious, and irresistible vegan lunches. Ideally suited for on a regular basis and particular occasions, Vegan Lunch Field options ideas for feeding even probably the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product suggestions that make buying a breeze.

Product Details

* Paperback: 280 pages
* Publisher: Da Capo Press (August 5, 2008)
* Language: English
* ISBN-10: 1600940722
* ISBN-13: 978-1600940729
* Product Dimensions: 9 x 6.9 x 0.9 inches
* Shipping Weight: 1.2 pounds

Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love! (Paperback)

I just received my copy of Vegan Lunch Box after much anticipation. I was a fan of the blog that inspired the book and for some reason expected the format of the book to be similar, which is what appealed to me. Unfortunately, the entire book is laid out in a new way.

First of all, there are virtually no pictures (save for a special insert in the middle of the book), and none to accompany the recipes. There are very few set "menus" except in sections for special occasions and a few to kick off your thinking. The recipes are divided into apps, salads, soups, sandwiches, main courses, sides, breads, desserts and beverages, which is useful, though there are a few stand-by recipes in here I think she could have skipped for most of us- veggie dogs and baked beans for example, takes up an entire page.

The recipes go perhaps a bit beyond lunch- I won't be making soups or homemade beverages for my child's lunch box- but that's ok, it makes it a bit more versatile as a book for veggie families.

What I found helpful about the original blog was the creativity of how Jennifer, the author, put the meals together in the bento lunchboxes she created. The combinations of food items and what her child choose to eat and appreciated. It's not the recipes I struggle with, it's how to put together an appealing lunch for a vegetarian child (and one that her classmates will envy!).

That said, this is a useful book and a must have for parents to new vegetarians, and does have plenty to offer the veteran as well. I just wish they had followed the format of the blog a little bit more closely. The book does mention that all the original recipes are on the blog archive- but that's why I purchased the book, so I could have that information in a book format.

Feel free to read also my review for Healthy Lunch, Healthy Mind [Kindle Edition], this book have good price, and have good cover design.

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